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Perfectly Imperfect

Beauty is a multi-billion dollar industry in this country, but there’s not much that’s beautiful about it.

With the mass media setting the standard for what is considered ‘beautiful’, more and more people end up believing they are in need of improvement.

Magazine covers and billboards feature sexy celebrities, musicians wear skimpy outfits, and television shows star thin and beautiful actors. Some experts believe these images have an impact on the most vulnerable audience, who is becoming younger and younger each year.

“Media know that our looks are our ultimate vulnerability, and they take advantage of that,” said Dr. Ramani Durvasula, a psychology professor at CSULA. “And they start with younger audiences every year.”

Fifth-graders told researchers at the National Heart, Lung and Blood Institute they were dissatisfied with their bodies after watching a music video by Britney Spears. Forty percent of the 10-year-olds said they have tried to lose weight.

“It starts young,” Durvasula said. “ And then it’s that sense of ‘I don’t measure up’ or ‘I’m not good enough’…It comes from a lot of different places, but the bottom line is that it can really go to the dark place of people doing some really dangerous things with food and eating behaviors.”

It’s not just the mainstream media perpetuating the idea of an ideal body type. Roughly half of the women in the U.S wear a size 14 or higher, but many retailers carry only sizes 14 and lower. Psychologists say this modern-day shunning of a particular group can lead to disordered eating.

“Whether that’s from a message they were told by their family or their culture, or whether that’s from media images, it’s an issue of socialization,” said Dr. Veronica Stotts, coordinator for the Joint Advocates on Disordered Eating at CSUN. “It’s a misrepresentation of how we’re supposed to measure our worth; that it’s not about our brains, it’s about how we look, and we’re taught that from an extremely young age.”

Ninety percent of those diagnosed with an eating disorder are between the ages of 12 and 25, according to The Center for Mental Health Services.

“Women have learned to use food for everything but what it’s designed for,” Durvasula said. “Most women a long time ago stopped listening to themselves. Instead what they listened to is other people, (about) how they should look, how they should eat, that they should live to please.”

Durvasula is a former over-eater, and the author of “You Are WHY You Eat: Change Your Food Attitude, Change Your Life”.  She said the key to controlling disordered eating is learning to accept one’s body as it is.

“Body image is how a person sees oneself,” Durvasula said. “The core of an eating disorder is when a slim woman sees that she needs to lose weight when she doesn’t. It starts inside your mind, not the body.”

Dove’s Real Beauty campaign released a video in April portraying a sketch artist working on a drawing of a woman as she described herself, and then working on a sketch of that woman as described by someone else. The first sketch, based on the woman’s own description, shows someone older and plainer than the sketch based on another woman’s description. The campaign’s message was simple: women see themselves as less attractive than others do. Millions viewed the video on Youtube within days of its release.

Durvasala said young women and men must learn to celebrate their bodies and learn to love themselves the way they are. “I want you to enjoy that body you find yourself in,” she said. “It can be yoga, it can be hiking — something to show you that this thing is a beautifully engineered machine.  Grow to love it, take care of it, and nourish it with healthy things.”

“Focus on health,” Stott said. “Get enough sleep. Move your body. Eat when you’re hungry and stop eating when you’re full. Be in tune with what your body needs at any given moment, and just treat yourself well spiritually and emotionally, and your body will find exactly where it’s supposed to be.”

 

Moderator: Nattashia Arrango

Anchor: Ruben Saenz

Reporters: Tasnim Hanafy and Iuliia Vazhenina

Producers: Erika Yasuo and Malcolm Hoyle

 

 

 

 

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Race Baiting: How the News Media Sell Hate

American media have changed in the last several decades because of the progression of technology, increasing competition and decreasing regulation.  American audiences have more choices as a result, and news outlets have had to react to these changes by creating new kinds of programming to attract an audience.

One way they’ve done this is through the talk show, where individuals express strong opinions in an effort to create controversy and attract an audience. These talk shows are taking the place of the 20th century model of news outlets reporting news with objectivity and complexity.

Author Eric Deggans, journalist and media critic, has written a book called “Race-Baiter: How the Media Wield Dangerous Words to Divide a Nation”, decoding the way media outlets, particularly talk shows, portray race. In the book, Deggans argues that ‘hate sells’, and that these new news programs use fear and bigotry to attract their audiences.

“The news was defined as something that you reported on,” Deggans said. But now, Deggans said, news outlets like Fox News changed cable TV forever by substituting news reporting with talking about news.

“We have to understand media within the context of multi-national capitalism” said CSUN Professor Teresa Williams-Leon. She said American media don’t necessarily offer news and information anymore; it’s really about entertainment and selling products, led by talk show hosts who speak their personal views, and interview ‘experts’ from think tanks with political agendas.

But Community Advocates, Inc. V.P. Joe Hicks said audiences have more choices in today’s media world.

“Democracy has basically taken over now,” Hicks said. “I don’t need to just go to ABC or CNN to get my news. I can go on blogs, I can go on all kids of websites.”

 

Moderator and reporter: Tommy Fuller

Anchor: Natalie Gonzalez

Producer: Amber Canyon

Reporters: Emily Davies, Bijan Nasseripourtowsi and Ammons Smith

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Addiction to Sports Blinds Us to the Danger

Many Americans have spent many hours laughing at those online videos showing people getting hurt. Many of the stars of these videos are athletes, who get hurt while playing sports. But sports-related injuries are no laughing matter; they can be quite serious, even deadly, and many athletes, as well as members of the medical community, are starting to take notice.

The National Collegiate Athletic Association estimates that 1.3 to 3.8 million concussions occur in sports and recreation-related activities every year.

Alex Burdeski, a CSUN student and an ice hockey player for 15 years, said he believes that injuries are “part of the game.” Burdeski broke his femur while playing ice hockey.

“I was on crutches for six months and when I got the clearance to get off the crutches I started skating again,” Burdeski said.

The effects of sport-related injuries are the reason why more than 2,000 former NFL players filed a lawsuit against the league this past June in Philadelphia. The suit claims the league is withholding imperative information that links football-related injuries, like concussions, to long-term brain damages.

“A concussion is basically an acceleration/deceleration injury,” said Dr. Eric Sletten, director of CSUN Sports Medicine, who has treated student-athletes for over 20 years. “What happens is the brain is shocked for a moment, to lead to different levels of consciousness.”

Sletten believes that the long-term effects of sports-related injuries can be traced to the violence in America’s sports-obsessed culture in American.

“I would love to see some of the violence toned down because I don’t think it needs to exist,” Sletten said. “We’ve turned into cage-fighting. It’s against the law to put a dog or rooster into a cage and fight, but we’ll put in a human.”

J.P. Gale is the coordinator of CSUN Sports Clubs, and the coach of CSUN’s ice hockey team. He said he agrees that violence is so embedded into the culture of sports that it would be close to impossible to remove it.

“Taking the violence out of boxing or mixed martial arts is elimination of the sport entirely,”  Gale said. “Kids and adults need to take personal responsibility and understand of the effects of what’s possible.”

Even President Barack Obama has expressed concern about violence in college football.

‘‘You read some of these stories about college players who undergo some of these same problems with concussions and so forth, and then have nothing to fall back on. That’s something that I’d like to see the NCAA think about,” Obama told The New Republic.

The NCAA promotes student-athlete health and safety. The organization tracks sport-related injuries to help understand the cause and minimize the risks. Soccer is one of the monitored sports, and it continues to grow every year. Soccer players are susceptible to sports-related injuries because of the quick changes of direction and lateral movements required by the game. From 2004-2009, there were more than 55,000 injuries, and soccer players were exposed to a possibility of an athletic injury 7.1 million times. Soccer players are also three times more likely to get injured during a game than a during a practice. Hospital beds are crucial for injury recovery, and individuals can purchase hospital beds online with ease and convenience.

Sean Franklin is a defender on the LA Galaxy soccer team and a former Cal-State Northridge student. He said he has experience with the risks of playing soccer. Franklin had sports hernia surgery in 2009, after three weeks of pain in his lower abdomen. He had continued to play despite the pain.

“The trainers ultimately make the decision whether you can play or not,” Franklin said. “You kind of have to ‘man-up’ and do it for your teammates, for your fans, and your organization.”

A sports hernia is defined by the National Council of Strength and Fitness as “an overuse injury caused by repetitive tissue stress.” Athletes are more prone to suffer from this injury if their sport requires “high speed movements, fast direction changes and/or forceful kicking motions.”

“With a contact sport you’re going to have the warrior mentality,” said hockey coach J.P Gale. “They’ve been taught to play through pain, especially if you’re a better player or a player heavily relied on.”

Gale’s brother, Chris, has played ice hockey since he was three. At 13, Chris broke two bones in his lower back and wore a back-brace for 8 months. But despite his traumatic injury and the risks of other injuries, Chris continues playing the sport.

“I live for the game,” he said. “That’s really what’s kept me driven and kept me going.”

CSUN doctor Eric Sletten said he believes that warrior mentality is decreasing as student-athletes are provided with proper techniques for avoiding injuries. They are now being taught about the risks of sport-related injuries and the possible long-term effects they have, but Sletten said athletes’ passion for their sports may make some overlook the risks.

“One of the most important and hardest decisions I make is to disqualify an athlete,” he said. “Sometimes I have to step in and I have to be your 40-year old brain instead of your 20-year old brain.” Sletten said having a third party on the sidelines to bench injured players for their own safety is one way to maintain the health of college athletes, but he said athletes should learn to protect themselves.

“Injuries are tough and some are more severe than others,” Galaxy player Sean Franklin agreed. “ It’s one of those things where you have realize that there’s more out there than the sport that you play. At the end of the day if I feel that it’s something that will jeopardize my future off the field, then I will definitely step away from the game.”

Anchor: Kiera McKibbens

Moderator: Jonathan Gonzalez

Reporters: Bianca Santillon & Eniola Jose

Producers: Ian Tang & Mona Adem

 

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